Weigh In record (no journal entry) for 01 November 2022
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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841 kcal
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Fat: 37.23g | Prot: 23.07g | Carbs: 102.59g.
Breakfast: Французский Тост с Маслом, Слабое Кофе с Сахаром. Lunch: Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом, Капучино. more...
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Gaining 0.8 kg a Week
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homyaksmyaksmyak's Weight History
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