Weigh In record (no journal entry) for 01 November 2022
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1914 kcal
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Fat: 56.51g | Prot: 111.78g | Carbs: 239.64g.
Breakfast: Сахар. Lunch: Макароны Отварные, Тефтели с Рисом. Dinner: Сырники. more...
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Losing 1.4 kg a Week
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Жулай Роман's Weight History
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