Weigh In record (no journal entry) for 23 March 2015
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81.7 kg
Lost so far: 1.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 49.51g | Prot: 112.55g | Carbs: 211.49g.
Breakfast: Jajko, Miód, Delikate Serek Wiejski. Lunch: Kanapka Gyro z Kurczakiem. Dinner: Miód, Mlekpol Mleko 3,2%, Nestlé Corn Flakes. more...
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steady weight
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