Weigh In record (no journal entry) for 01 November 2022
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69.9 kg
Lost so far: 0.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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200 kcal
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Fat: 6.03g | Prot: 6.23g | Carbs: 29.12g.
Breakfast: Telur Balado, Nasi Putih. more...
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Losing 7.7 kg a Week
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rini2503's Weight History
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