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guscochia
Journal
31 Oct 22
guscochia's Journal, 31 Oct 22
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Weigh In record (no journal entry) for 31 October 2022
85.8 kg
Lost so far:
1.9 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2022:
1324 kcal
Fat: 41.53g | Prot: 122.81g | Carbs: 111.30g.
Breakfast:
Arcor Mermelada de Durazno, Criollitas Galletitas de Agua, Cabrales Cafe Torrado.
Lunch:
Papa Cocida, Zapallo Hervido, Vacío.
Dinner:
Puré de Calabaza, Cuadrada.
Snacks/Other:
Billiken Turrón .
more...
2631 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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guscochia's Weight History
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