Weigh In record (no journal entry) for 31 October 2022
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90.3 kg
Lost so far: 20.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1462 kcal
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Fat: 84.65g | Prot: 69.79g | Carbs: 130.75g.
Breakfast: Half and Half Cream, Coffee, Starbucks Nitro Cold Brew - Pumpkin Cream. Lunch: Kodiak Crunch Granola Bar - Chocolate Chip, Chobani Flip Key Lime Crumble. Dinner: Yummy Dino Buddies, Mission Zero Net Carbs Original, Kroger Turkey Pepperoni , Rao's Homemade Pizza Sauce, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kroger Real Turkey Bacon Pieces. Snacks/Other: Nestle Kit Kat (Fun Size), Starburst Starburst Duos. more...
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steady weight
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taylorwathen's Weight History
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