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145.7 kg esta mañana, bajé 100 gramos jejejeje
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145 kg
Lost so far: 5 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1462 kcal
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Fat: 19.86g | Prot: 114.96g | Carbs: 195.74g.
Breakfast: Sanissimo Salmas (Paquete), Pan de Muerto, La Costeña Elote Dorado, Hellmann's Mayonesa Clásica, Tuny Atún Express, Sanissimo Tostadas de Maíz Horneadas. Lunch: Cebollas, Jícama, Sanissimo Tostadas de Maíz Horneadas, Great Value Aceite de Oliva Extra Virgen, Pechuga de Pollo Cruda. more...
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steady weight
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jasonalvarez's Weight History
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