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Diese Woche war super gelaufen!
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63.1 kg
Lost so far: 3.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 43.90g | Prot: 65.60g | Carbs: 164.61g.
Breakfast: Banane, Milch (Fettfrei), TiP Süßstoff Tabletten, Granarom Löslicher Kaffee, Entkoffeiniert, Linessa Fruity Drink Apfel-Pfirsich-Karotte-Kürbis, Belbake Milchschokoladenstreusel, Frischgold Fettarmer Fruchtjoghurt Mild Erdbeere, Ja! Kernige Haferflocken, Leinsamen. Lunch: Cabrifin Ziegenkäse Weich, Schnittlauch, Gut & Günstig Hähnchenbrust Filet in Aspik, K-Classic Käseaufschnitt Light, Veggie Street Feiner Aufstrich Naturelle, Ja! Körniger Frischkäse, Ja! Bauernbrot. Dinner: K-Classic Eiernudeln Spiralen, Sojasoße, Cucina Olivenöl, Putenfleisch, Satori China-Gemüse, Lauchzwiebeln, Möhren, Weißkohl. Snacks/Other: REWE Beste Wahl Gebäck Mischung. more...
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2663 kcal
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Exercise:
Watching TV/Computer - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Working - 8 hours, Driving - 1 hour and 30 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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MarieMaus91's Weight History
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