Anonazon's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
86 kg Lost so far: 7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:
1943 kcal Fat: 109.11g | Prot: 74.93g | Carbs: 58.87g.   Breakfast: Kaffe, Blåbär, Jordgubbar, Vispgrädde, Kesoplättar. Lunch: Olivolja, Cocktailtomater, Tzatziki, Pinjenötter (Pignolias), Oxfilé (endast Mager, Trimmad till 0,5 Cm Fett), Salami, Blandad Sallad, ICA Basic Salladsost. Dinner: Blandad Sallad, Tomatsås, Santa Maria Kokosmjölk, Lamm. Snacks/Other: Rött Bordsvin, Kaffe. more...
Losing 1.1 kg a Week

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Anonazon's Weight History


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