Weigh In record (no journal entry) for 31 October 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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3125 kcal
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Fat: 79.68g | Prot: 157.76g | Carbs: 453.17g.
Breakfast: Kiwi, Milk Protein Milk Pro High Protein 20g, Carrefour Pancakes. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Sugo di Pomodoro, Findus 4 Fiori di Merluzzo, Principe Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Peperone Rosso Dolce, Patate al Forno, Fileni Hamburger di Pollo Bio. Snacks/Other: Poggio del Farro Farro Soffiato al Miele, Banana, Fage Yogurt Greco Total 5%. more...
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steady weight
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danielecokombi22's Weight History
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