Weigh In record (no journal entry) for 31 October 2022
|
90.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
1519 kcal
|
Fat: 56.77g | Prot: 48.09g | Carbs: 192.12g.
Breakfast: Tomates, Real Atún en Aceite, Papas Salteadas, Manzana, Toni Yogurt Natural sin Azúcar, Huevo. Lunch: Cerveza, Cebollas, Camote Cocido, Aguacate. Snacks/Other: Cancha. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andres93.morales's Weight History
|