Weigh In record (no journal entry) for 31 October 2022
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93.3 kg
Lost so far: 0.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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646 kcal
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Fat: 23.08g | Prot: 47.47g | Carbs: 57.12g.
Breakfast: Cafezinho, Marilan Magic Toast Multi Cereais (1). Lunch: Carne de Porco, Arroz Branco (Cozido), Vapza Feijão Carioca Cozido a Vapor. more...
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Gaining 2.1 kg a Week
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Sueliaguiar's Weight History
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