Сания's Journal, 23 Mar 15

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Weigh In record (no journal entry) for 23 March 2015

57.3 kg Lost so far: 2.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:

812 kcal

Fat: 28.84g | Prot: 28.23g | Carbs: 109.54g. Breakfast: Овсяное Печенье, Овсяное Печенье, Овсяное Печенье. Lunch: Плов с Курицей. Dinner: Гороховый Суп. Snacks/Other: Картофельное Пюре. more...

2134 kcal

Exercise: Housework - 15 minutes, Bike Machine (Cycling) - 1 hour, Desk Work - 9 hours and 45 minutes, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Сания's Journal, 23 Mar 15

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Сания's Weight History