Weigh In record (no journal entry) for 31 October 2022
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100 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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588 kcal
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Fat: 35.52g | Prot: 19.79g | Carbs: 47.07g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Дымов Салями Финская, Calve Майонез Классический, Хлеб Бутербродный. Lunch: Хлеб Бутербродный. more...
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Gaining 1.1 kg a Week
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