Weigh In record (no journal entry) for 31 October 2022
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62.3 kg
Lost so far: 1.4 kg.
Still to go: 62.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1107 kcal
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Fat: 48.31g | Prot: 36.11g | Carbs: 140.47g.
Breakfast: McDonald's Капучино Большой, АТБ Банан, Овсяная Каша на Молоке 2,5%. Lunch: Сильпо Свинина Жареная, Пшеничная Каша. Snacks/Other: Brunch Crispy Sandwich Cheddar , Волошкове Поле Сырок Ваниль. more...
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Losing 1.1 kg a Week
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МариночкаСава's Weight History
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