Weigh In record (no journal entry) for 31 October 2022
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53.1 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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800 kcal
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Fat: 24.00g | Prot: 16.00g | Carbs: 112.00g.
Breakfast: ABC Saus Sambal , Indomie Mi Goreng. Lunch: ABC Saus Sambal , Indomie Mi Goreng. more...
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Gaining 1.1 kg a Week
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debby meidiana's Weight History
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