namanyajugausaha's Journal, 31 Oct 22


View Diet Calendar, 31 October 2022:
1412 kcal Fat: 53.22g | Prot: 68.20g | Carbs: 166.80g.   Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Paha Ayam (Kulit tidak Dimakan), Tahu Goreng, Nasi Putih. Lunch: Pepaya, L-Men 2 Go Chocolate, Telur Rebus. Dinner: Nasi Goreng. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), TIMURASA Gula Aren, Donat Dilapisi Gula. more...

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