Weigh In record (no journal entry) for 22 March 2015
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 53.26g | Prot: 72.45g | Carbs: 207.32g.
Breakfast: Alpina Leche Semidescremada, Tosh Cereal Relleno de Fresa. Lunch: Quaker Galletas con Avena y Miel, Alpina Queso Campesino. Dinner: Guacamole con Tomate, Papa (Cuerpo y Cáscara), Estofado de Carne, Arroz Blanco. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 1.4 kg a Week
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nati0511's Weight History
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