Weigh In record (no journal entry) for 31 October 2022
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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243 kcal
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Fat: 15.25g | Prot: 11.06g | Carbs: 14.84g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Roove Collagen Drink. more...
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Gaining 0.7 kg a Week
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Selvia Dwi Astutik's Weight History
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