Weigh In record (no journal entry) for 31 October 2022
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60.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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608 kcal
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Fat: 21.99g | Prot: 14.19g | Carbs: 88.51g.
Breakfast: Hame Паштет с Клюквой, Хлеб Черный. Lunch: Белый Хлеб, Суп Куриный с Вермишелью. Snacks/Other: Bounty Bounty , Рот Фронт Конфета Батончик, Tora Bika Капучино. more...
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Gaining 0.7 kg a Week
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tashik89's Weight History
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