Weigh In record (no journal entry) for 31 October 2022
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69.3 kg
Lost so far: 14.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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570 kcal
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Fat: 22.32g | Prot: 24.42g | Carbs: 69.15g.
Breakfast: Hoka Hoka Bento Nasi Putih, Telur Rebus Lunak, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Sup Tomat. Lunch: Telur Dadar, Snackit Kue Pia 100 Rasa Kacang Hijau. more...
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Losing 0.5 kg a Week
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kamilacetto's Weight History
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