Weigh In record (no journal entry) for 22 March 2015
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76 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 44.24g | Prot: 33.66g | Carbs: 75.67g.
Lunch: Шампиньоны Тушеные, Разносол Квашеная Капуста, Хлеб Черный, Сарделька, Картошка Вареная. more...
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Losing 1.2 kg a Week
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