Weigh In record (no journal entry) for 30 October 2022
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1007 kcal
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Fat: 33.77g | Prot: 58.85g | Carbs: 124.14g.
Breakfast: Tempe Goreng, Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Sambal Matah. Lunch: Jengkol, Kecambah, Mentimun (Kupas), Sambal Matah, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Bakso Ayam. Dinner: Mangga, Tempe Goreng Tepung. more...
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Losing 0.9 kg a Week
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baitinurrohmah18's Weight History
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