Weigh In record (no journal entry) for 29 October 2022
|
88.2 kg
Lost so far: 6.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
1538 kcal
|
Fat: 64.36g | Prot: 41.14g | Carbs: 195.60g.
Breakfast: Mandarine, Gurke (mit Schale), Gut & Günstig Frischkäse mit Kräutern, Netto Steinofen Brötchen . Dinner: Königsberger Klopse, Duplo Duplo, Tomaten, Gurke (mit Schale), Harry Körner Balance Mehrkorn Toastbrötchen, Gut & Günstig Frischkäse mit Kräutern. Snacks/Other: Niederegger Marzipan Cappuccino, DeBeukelaer Prinzen Rolle. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneckenmaus's Weight History
|