Weigh In record (no journal entry) for 30 October 2022
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57.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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554 kcal
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Fat: 20.40g | Prot: 17.04g | Carbs: 83.95g.
Breakfast: Блины на Молоке, Авокадо Авокадо, Яйцо, Белгородские Молочные Продукты Сгущенка с Сахаром, Кофе с Молоком, Эко Хлеб Хлеб Богатырский Цельнозерновой. more...
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Gaining 3.5 kg a Week
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yullia12's Weight History
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