Weigh In record (no journal entry) for 30 October 2022
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56.2 kg
Lost so far: 2.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1165 kcal
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Fat: 44.54g | Prot: 85.49g | Carbs: 87.72g.
Breakfast: Chikalab Chikabar White Chocolate Pistachio Cream, Кофе, Голубика, Ehrmann Протеиновый Шоколадный Пудинг без Сахара . Lunch: Chikalab Chikabar White Chocolate Crunchy Cookies. Dinner: Голубика. Snacks/Other: Царь Сироповъ Сироп Черника , Голубика, Станция Молочная Творог Зерненый в Сливках 5%, Голубика. more...
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Losing 2.8 kg a Week
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КошВалерка's Weight History
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