Weigh In record (no journal entry) for 30 October 2022
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84 kg
Lost so far: 29 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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393 kcal
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Fat: 14.22g | Prot: 6.72g | Carbs: 60.57g.
Breakfast: SPAR Молоко Питьевое Ультрапастеризованное 2.5%, Baker House Торт Шварцвальд, Кофе (из Молотых Зерен). Snacks/Other: Кофе (из Молотых Зерен), SPAR Молоко Питьевое Ультрапастеризованное 2.5%. more...
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Gaining 2.1 kg a Week
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HerbaFresca's Weight History
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