Weigh In record (no journal entry) for 30 October 2022
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67.5 kg
Lost so far: 27.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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570 kcal
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Fat: 11.92g | Prot: 50.52g | Carbs: 62.31g.
Breakfast: Maitokahvi, Battery Energy Drink n. Calories, Pirkka Pensasmustikka, Valio Sokeroimaton Vadelma Keitto, Ingman Pehmeä Rahka, Celsius Peach Vibe. Lunch: Atria Kanan Minuuttifilee Jalapeno, Saarioinen Kevyt Kartanon Salaattikastike, Pirkka Miniluumutomaatti, Kurkku, Jäävuorisalaatti. Dinner: Valio Profeel Proteiinirahka Sitruuna-Lime. Snacks/Other: Elovena Välipalakeksi Uuniomena-Toffee, Omenat. more...
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Gaining 4.9 kg a Week
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_Jenni-Maaret_'s Weight History
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