namanyajugausaha's Journal, 30 Oct 22


View Diet Calendar, 30 October 2022:
1561 kcal Fat: 57.15g | Prot: 57.00g | Carbs: 209.26g.   Breakfast: Pronas Saus Asam Manis, Tumis Buncis, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Lunch: Tumis Buncis, Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng), Pepaya. Dinner: Tongseng, Nasi Putih. Snacks/Other: Arnott's Good Time. more...

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