Weigh In record (no journal entry) for 29 October 2022
|
108 kg
Lost so far: 6.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
1241 kcal
|
Fat: 34.78g | Prot: 42.23g | Carbs: 163.57g.
Lunch: Kaas, Aldi Sandwich . Dinner: Tomatensoep met Balletjes, Boni Mini Ciabatta, Notenbrood, Aldi Sandwich . Snacks/Other: LU Prince Choco Prince, Rode Tafelwijn. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josciscojos's Weight History
|