Weigh In record (no journal entry) for 29 October 2022
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88.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1211 kcal
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Fat: 62.74g | Prot: 47.36g | Carbs: 136.31g.
Breakfast: Junkless Chocolate Chip Chewy Granola Bar, Atkins Dark Chocolate Royale Shake, Yakult Yakult . Lunch: Jif Creamy Peanut Butter, Gala Apples, Great Value Finely Shredded Fiesta Blend Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Munchkin Lactation Cookie Bites, Skinny Dipped Dark Chocolate Cocoa Almonds. more...
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Losing 1.3 kg a Week
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Comments
You see how you didn't have to worry so much, everything comes.👍😊
29 Oct 22 by member: yago-Santiago
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Lilabean26's Weight History
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