Mariya Cəbrayılova's Journal, 22 Mar 15

Weigh In record (no journal entry) for 22 March 2015
66.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2015:
1405 kcal Fat: 93.92g | Prot: 128.70g | Carbs: 6.46g.   Breakfast: Оливковое Масло, Кофе (из Молотых Зерен), ОКЕЙ Сливки Стерилизованные 20%, Вареное Яйцо, John West Tuna Chunks in Spring Water (65g). Lunch: Свинина Лопатка. Dinner: Оливковое Масло, John West Tuna Chunks in Spring Water (65g), Вареное Яйцо. more...
1953 kcal Exercise: Do It Yourself (DIY) - 2 hours, Cooking - 20 minutes, Resting - 8 hours and 45 minutes, Sleeping - 12 hours and 25 minutes, Housework - 30 minutes. more...
Gaining 1.4 kg a Week

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Mariya Cəbrayılova's Weight History


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