Weigh In record (no journal entry) for 29 October 2022
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47.4 kg
Lost so far: 13.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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230 kcal
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Fat: 7.00g | Prot: 6.00g | Carbs: 36.00g.
Breakfast: Dairy Queen Cono Chico . more...
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Losing 0.5 kg a Week
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