Weigh In record (no journal entry) for 29 October 2022
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1942 kcal
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Fat: 85.96g | Prot: 44.28g | Carbs: 262.66g.
Breakfast: Коричневый Сахар, Американо, Dennree Dinkel Flocken. Lunch: Салат Овощной с Маслом, Яблоко, Bernbacher Gran Ragù Verdure, Corbell Pasta Con Spinaci. Dinner: Картофельные Чипсы, Апельсин, Яблоко, Edeka Spinat-Käse Schiffchen, Рататуй. more...
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2061 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Hula Hoop - 5 minutes, Vacuuming - 1 hour, Resting - 15 hours and 55 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Matataku's Weight History
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