Weigh In record (no journal entry) for 29 October 2022
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50.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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531 kcal
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Fat: 10.64g | Prot: 24.55g | Carbs: 84.99g.
Breakfast: Imperial Cuisine Soba, Жареное Яйцо, Чай с Лимоном. Dinner: Мистраль Каша Овсяная Протеиновая с Какао. more...
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Losing 0.7 kg a Week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
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