Weigh In record (no journal entry) for 29 October 2022
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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986 kcal
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Fat: 56.41g | Prot: 45.24g | Carbs: 67.58g.
Breakfast: M&M's M&M's, Alesto Миндаль , Масло с Селедкой, Jacquet Чёрный Хлеб . Lunch: Le Gaulois Cordon Bleu . more...
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Losing 2.1 kg a Week
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Mariwa86's Weight History
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