Weigh In record (no journal entry) for 29 October 2022
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117.5 kg
Lost so far: 11.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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660 kcal
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Fat: 11.40g | Prot: 16.00g | Carbs: 120.60g.
Breakfast: Aldi Martinsbrezel. more...
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Losing 3.5 kg a Week
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Einfach_Ich23's Weight History
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