Weigh In record (no journal entry) for 29 October 2022
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91.7 kg
Lost so far: 21.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1030 kcal
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Fat: 61.82g | Prot: 35.42g | Carbs: 83.17g.
Breakfast: Hame Паштет с Гусиной Печенью, Finn Crisp Хлебец Ржаной (6г), Ферма Масло Сливочное 82,5%, Сыр Гауда или Эдам, Какао Forastero, Жареное Яйцо, Жареная Картошка. more...
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2754 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Tata_Sakura's Weight History
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