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View Diet Calendar, 29 October 2022:
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2376 kcal
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Fat: 88.39g | Prot: 154.58g | Carbs: 235.21g.
Breakfast: 農心 辛ラーメン (68g), Savas プロテイン. Lunch: マクドナルド ハンバーガー, ご飯, セブンイレブン ブロッコリー（冷凍）, 鶏の胸肉（皮なし）, 半熟ゆで卵. Dinner: 鳥貴族 とり釜飯, 串カツ, セブンイレブン 炭火焼き鳥串 もも塩, セブンイレブン ポテトサラダ. more...
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2024 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 59 minutes, 基礎代謝 - 1 minute. more...
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 Comments
Happy weekend Jo, keep on crushing it💪🏾🥗
29 Oct 22 by member: Daughter of the_King
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29 Oct 22 by member: ET’s fine_만사옥희
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Daughter of the_King @
ET's fine@
Thank you for your comment 🤗 It was soft with a low temperature cooker 🤤
29 Oct 22 by member: Jo Bitoh.s
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Jo Bitoh.s's Weight History
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