Weigh In record (no journal entry) for 29 October 2022
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1039 kcal
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Fat: 38.75g | Prot: 50.41g | Carbs: 118.68g.
Breakfast: Finna Kerupuk Rasa Bawang, Tempe Orek, Hoka Hoka Bento Nasi Putih. Lunch: Telur Goreng, Nasi Goreng. Snacks/Other: Telur Rebus, Martabak Telur. more...
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Losing 1.8 kg a Week
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barlianratih0's Weight History
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