Weigh In record (no journal entry) for 28 October 2022
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50.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1084 kcal
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Fat: 24.36g | Prot: 77.29g | Carbs: 131.64g.
Breakfast: Fage Yogurt Greco Total 0%, Selex Gocce di Cioccolato Fondente, Lidl Albume d'uovo Pastorizzato, Stoppato Farina di Riso, Annoni Farina di Grano Saraceno, Belbake Lievito. Lunch: Funghi Champignon, Kinder Barretta, Valsoia Burger, Coop Valeriana. Dinner: Britti Gallette al Grano Saraceno, Belbake Cacao Amaro in Polvere, Zymil Latte Alta Digeribilità senza Grassi, Lidl Nutella. Snacks/Other: Gullón Vitalday, Lidl Dessert Proteico Vaniglia. more...
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Gaining 1.3 kg a Week
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carnen90's Weight History
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