Weigh In record (no journal entry) for 23 June 2011
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66.2 kg
Lost so far: 3.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 111.58g | Prot: 93.69g | Carbs: 30.38g.
Breakfast: hot chocolate health wise, half and half creamer. Lunch: heavy cream, cheese, cauliflower, protein drink whey muscle milk. Dinner: mahi mahi trader joes. Snacks/Other: heavy cream, chocolate fudge cake, rum. more...
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Losing 1.3 kg a Week
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