Weigh In record (no journal entry) for 23 October 2022
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98.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1356 kcal
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Fat: 115.62g | Prot: 70.36g | Carbs: 24.06g.
Lunch: Extra Virgin Olive Oil, Sea Harvest Kingklip Fillets, Cucumber (Peeled) , Woolworths Slicing Tomatoes . Dinner: Coconut Oil, Woolworths Lean Beef Mince, Cooked Cauliflower (from Fresh). Snacks/Other: Pecans, Macadamia Nuts . more...
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Losing 4.9 kg a Week
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Lullubelle89's Weight History
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