Weigh In record (no journal entry) for 28 October 2022
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1084 kcal
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Fat: 42.58g | Prot: 68.36g | Carbs: 104.29g.
Breakfast: Шарлотка *2, Домик в деревне Молоко 3,2%, Рафинад. Lunch: Филе Индейки, Макфа Вермишель. Dinner: Яйцо Куриное, Ариант Сервелат Невский, Сыробогатов Сыр Сметанковый, Домик в деревне Молоко 3,2%. Snacks/Other: Красный Октябрь Шоколад Алёнка. more...
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Losing 0.4 kg a Week
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Anastasiya Kargapolova's Weight History
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