Weigh In record (no journal entry) for 28 October 2022
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1827 kcal
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Fat: 89.70g | Prot: 63.24g | Carbs: 191.26g.
Breakfast: Кофе с Сахаром, Шеф Перекресток Хумус, Щедрые Хлебцы Ржаные. Lunch: Суп с Фрикадельками, Щедрые Хлебцы Ржаные, Кофе с Сахаром. Dinner: Суп с Фрикадельками, Горячая Штучка Grand Meni. more...
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Losing 4.9 kg a Week
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arvelimay's Weight History
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