Weigh In record (no journal entry) for 28 October 2022
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69.9 kg
Lost so far: 11.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1195 kcal
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Fat: 10.97g | Prot: 6.72g | Carbs: 268.82g.
Breakfast: Roshen Конфеты Рачки, Наш Сік Сок Виноград-Яблоко, EMMI Джем Малина. Lunch: Valesto Штрудель Яблочный . more...
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Gaining 1.7 kg a Week
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taliia.k's Weight History
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