Weigh In record (no journal entry) for 28 October 2022
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58 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1962 kcal
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Fat: 70.00g | Prot: 91.79g | Carbs: 237.29g.
Breakfast: Sirop d'Erable à 100%, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Ondine Choconuts, Myprotein Maltodextrine, Banane. Dinner: Brioche Pasquier Brioche Tressée Pépites de Chocolat. Snacks/Other: Monoprix Beurre Doux, M&M's M&M's (1), Pain Blanc, Coeur de Lion Camembert, Ondine Choconuts, Paquito Mélange Plaisir. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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