Weigh In record (no journal entry) for 28 October 2022
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103.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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491 kcal
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Fat: 25.03g | Prot: 35.15g | Carbs: 31.29g.
Breakfast: Джемы и Варенья, Снов Творог 10%. more...
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Losing 1.4 kg a Week
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el160880's Weight History
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