Weigh In record (no journal entry) for 21 March 2015
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 92.07g | Prot: 95.17g | Carbs: 58.17g.
Breakfast: Butter, Mushrooms, Tesco Baby Plum Tomatoes, Egg, Co-Op Bacon, Blue Dragon Coconut Cream. Lunch: Atkins Advantage Chocolate Decadence, Butter, Celeriac, Onions, Tesco Single Cream. Dinner: Roasted Potato, Brussels Sprouts, Roasted Grilled or Baked Chicken. Snacks/Other: Satsuma, Koko Koko Dairy Free, Blossom Hill Blossom Hill Red Wine. more...
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Gaining 0.1 kg a Week
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mercurym's Weight History
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