Weigh In record (no journal entry) for 28 October 2022
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54.3 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1084 kcal
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Fat: 46.73g | Prot: 48.88g | Carbs: 105.46g.
Breakfast: Bombbar Протеиновый Батончик Фундук . Lunch: Мэри Круассан с Йогуртовой Начинкой в Белой Глазури, Гречка с Курицей. Dinner: Beauty.Fit Батончик Карамель Орехи. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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